Live Your Life Workshop at National Botanic Garden of Wales 2026
Discover practical tools, renewed confidence, and peer support at the Live Your Life Workshop, taking place on Thursday, 1 October 2026, at the stunning National Botanic Garden of Wales in Carmarthenshire. Set against the serene backdrop of one of the UK’s finest botanical destinations, this dedicated workshop offers an uplifting, safe, and supportive space designed to help attendees navigate life with greater clarity, vitality, and resilience.
Empowering Support in an Inspiring Environment
The Live Your Life Workshop is crafted to offer essential guidance for personal wellbeing, providing an encouraging atmosphere where individuals can focus on their physical, emotional, and social health. Rather than facing challenges alone, participants are invited to connect with others who understand their journey, sharing stories and solutions in a completely confidential and compassionate environment.
Surrounded by the natural beauty of the Tywi Valley, the workshop draws inspiration from the calming scenery of the garden. Research consistently shows that spending time in peaceful green surroundings supports emotional recovery and reduces stress, making the National Botanic Garden of Wales the ideal venue for an event focused on rejuvenation and positive next steps.
What to Expect on the Day
Designed to be both informative and restorative, the workshop programme provides actionable insights alongside plenty of time for conversation and reflection. Key highlights of the day include:
- Practical guidance on managing fatigue, diet, and emotional wellbeing.
- Interactive discussions focused on rebuilding confidence and setting achievable personal goals.
- Tips for communicating effectively with healthcare professionals, family, and employers.
- Opportunities to meet and build supportive networks with peers from across Carmarthenshire and South West Wales.
- Guidance on accessing local support services, community groups, and continuing care resources.
A Therapeutic Setting at the Botanic Garden
Holding the workshop within the National Botanic Garden of Wales allows attendees to step away from daily routines and medical environments, enjoying a truly revitalising atmosphere. During designated breaks, guests can take gentle walks through the grounds, breathe in the fresh countryside air, and admire the breathtaking architecture of Norman Foster’s Great Glasshouse.
Event Details and Practical Information
The Live Your Life Workshop will run throughout Thursday, 1 October 2026. Because places are limited to ensure a warm, small-group dynamic, advance registration is essential. Attendees are encouraged to book early to guarantee their place.
- Date: Thursday, 1 October 2026
- Venue: National Botanic Garden of Wales, Llanarthne, Carmarthenshire, SA32 8HG
- Accessibility: Fully accessible venue with flat pathways, designated disabled parking, and accessible facilities throughout.
- Refreshments: Refreshments and lunch facilities are available on-site.
Take a positive step forward in your personal journey by joining this life-affirming workshop in the heart of rural Carmarthenshire.
