Age Cymru Dyfed Walk: Abereiddi / Pwll-caerog Autumn Coastal Route
Join the Autumn Coastal Stride with Age Cymru Dyfed
Step out into the crisp autumn air and take in the dramatic coastal scenery of north Pembrokeshire with the Age Cymru Dyfed Walk from Abereiddi to Pwll-caerog. Taking place on Thursday, 29 October 2026, this guided community walk offers older adults, friends, and supporters an opportunity to stay active, socialise, and appreciate the rugged beauty of the Welsh shoreline in a safe and supportive group setting.
Route Highlights: Abereiddi to Pwll-caerog
Meeting at the striking dark sands of Abereiddi Beach, home to the iconic Blue Lagoon, walkers will follow a curated path towards Pwll-caerog. The route balances scenic coastal vistas with historic quarrying landscapes, offering sweeping views across the Irish Sea before looping through peaceful rural tracks.
- Date: Thursday, 29 October 2026
- Start Location: Abereiddi Beach Car Park, Pembrokeshire
- Distance: Moderate circular distance tailored for community walking groups
- Terrain: Mix of coastal paths, grassy headlands, and farm tracks
Health, Wellbeing, and Community Connection
Age Cymru Dyfed organises these regular outings to encourage physical health, combat rural loneliness, and promote mental wellbeing through time spent outdoors. Walking as part of a friendly group allows participants to tackle coastal terrain at a steady, manageable pace whilst chatting with fellow local residents. Experienced walk leaders guide the route, ensuring the group remains together and everyone feels comfortable along the path.
Practical Tips for Participants
Autumn on the Pembrokeshire coast can bring brisk breezes and changing conditions, so thorough preparation is recommended for all participants:
- Wear sturdy walking shoes or walking boots suitable for uneven, potentially muddy coastal tracks.
- Dress in warm layers, and pack a reliable waterproof jacket and trousers.
- Carry a personal water bottle, a warm drink in a thermos, and energy-boosting snacks.
- Arrive at the Abereiddi meeting point promptly to allow time for registration and a short pre-walk safety briefing.
How to Take Part
The walk is open to local residents and visitors who want to enjoy the great outdoors in good company. While taking part in the walk is free of charge, early registration directly with Age Cymru Dyfed is recommended to confirm spaces and receive final timings, meeting coordinates, and weather-related updates ahead of the day.
