Age Cymru Dyfed Walk at Withybush Woods 2026
Step into Autumn with Age Cymru Dyfed
On Thursday, 15 October 2026, Age Cymru Dyfed invites members of the local community to lace up their walking shoes and experience the natural beauty of Withybush Woods in Haverfordwest. This guided wellbeing walk provides a supportive, relaxed environment designed to encourage gentle exercise, combat social isolation, and celebrate the uplifting outdoors in the heart of Pembrokeshire.
What to Expect at Withybush Woods
Set against the golden canopy of mid-autumn, Withybush Woods offers sheltered woodland paths, birdsong, and tranquil scenery. The walk is led by friendly team members and trained volunteers from Age Cymru Dyfed who ensure that everyone moves at an unhurried, comfortable pace. Whether you are looking to regain physical confidence, enjoy a breath of crisp autumn air, or simply chat with fellow residents, this gathering offers the perfect setting.
The route covers gentle paths through mature trees and lush green spaces, making it manageable for those looking for light exercise. Along the way, there will be plenty of opportunities to pause, take in the sights and sounds of local wildlife, and enjoy pleasant conversation.
Key Event Information
- Date: Thursday, 15 October 2026
- Location: Withybush Woods, Haverfordwest, Pembrokeshire
- Format: Guided, leisurely circular community walk
- What to bring: Sturdy walking shoes or trainers, a waterproof coat, and a reusable water bottle
- Suitability: Geared towards older adults and anyone seeking gentle wellbeing exercise in friendly company
The Benefits of Wellbeing Walks
Regular outdoor strolls are widely recognised for boosting mood, supporting joint mobility, and enhancing mental clarity. Organised walks by Age Cymru Dyfed act as a vital community lifeline, fostering meaningful social connections while helping individuals stay active. Everyone is warmly welcomed to take part, share stories, and experience the rejuvenating benefits of nature this October.
